About
The
Studio
Voted Best of Gilbert 2024
At Pilates & Co, we are committed to providing the highest-quality Pilates training in the valley. We’re honored to have received the Best of Gilbert 2024 award! Our studio prides itself on focusing on personalization rather than large group classes, ensuring that every individual gets the attention they need.
We genuinely care about our clients and the Pilates Method. Our teaching emphasizes proper form and efficiency, combining the classical Pilates Method with modern science—Biomechanics and Functional Range Conditioning. This contemporary approach creates an exercise trifecta that lengthens and strengthens your muscles, improves posture, builds core control, corrects muscular imbalances, and increases joint mobility and flexibility.
If you’re dealing with pain from poor body alignment, we can help reduce or even eliminate it. At Pilates & Co, we’ve got your back—literally! And as a bonus, you’ll achieve a toned body through regular practice.
Studio Experience
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life.
Checkout the Sessions Offered
We offer three different types of sessions (Private, Semi Private, Small Group Reformer)
Meet the Instructors
Our instructors complete extensive training to deliver top-quality workouts—plus, they bring exceptional people skills to support a diverse range of clients.
How It Works
- Foundation First
- Mindful Movement
- Practicing Precision
- Build Body Awarness
